Art Theraphy

Art therapy is the therapeutic use of art making. Through creating art and reflecting on the art products and processes, people can increase awareness of self and others. Art therapy fosters use of both sides of the brain. The nonverbal art expression is primarily a right brain process; the writing comes from the left-brain language centers. Art Therapy helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness.

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